Jun 27, 2017

Better With Age? Ironman 70.3 part II


If you are lucky enough to do well,
it's your responsibility to send the elevator back down.

Kevin Spacey


Mike's second Ironman 70.3 went well.  His first one took 7 hours, 14 minutes, 52 seconds to complete.  After an additional three months of training, Mike shaved a little more than 40 minutes, not a bad outcome.

The best part was to have Adam (his son) be the one putting the finisher's medal around his neck.  

Father and son very proud.

Fun day for everyone

Ironman 70.3 and Ironkid - last weekend of June in Coeur D'Alene, Idaho
Final stretch - saying hello to the crowd
Mia (toothless grand-daughter) running a mile
Liam (grand-son) with medal after 1/2 mile run
Adam - running in the heat
Pictures by Sam and Adam Knapp

Finisher's Certificate

1 comment:

  1. It was a delight to meet you both in Cozumel. You two are inspiring! We look forward to keep in touch and follow your journey. Best wishes, Ethan & Amanda
    Ethan.y.wang@gmail.com
    Amandaouwen@gmail.com

    ReplyDelete

We are always happy to hear from you but at times it may take a while to get a reply - all depends if we have access to the internet.